
Wednesday, April 7, 2010
This blog already saved me twice today....
First I was eyeing some brownies that I made the other day for FHE, they looked really good, but NO, I stopped, remembered my blog, took a deep breath and walked away. Good job me:) Then I let myself go too long without food before lunch. Bad idea:(-- I stuck to it and ate a balanced portion of chicken salad. Then I was thinking, "oh I'll just have a little bit more, it was really yummy." I dished out seconds (same size as the first) but then it sunk in that I really wasn't hungry anymore and I was just going to eat because it tasted good. I am so proud of myself, I actually stopped and wrapped the plate up with plastic wrap and put it in the fridge, instead of thinking, "well I already dished it up I might as well eat it". I am really being good this time. The first day is always hard, but I'm pushing my way though it.
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Way to go!!!
ReplyDeleteI have the biggest problem with eating because it tastes good and not because I am hungry. That is a hard one but you did it!!! Yay!!!!
Thank you for the possitive support, it really helps:)
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