Thursday, April 8, 2010
Day 2
One day down many more to go, good job me. Day 2 has arrived and I have already started out my day with a bowl of special K and tae bo. I am doing such a good job:) Staying motivated is my number one issue, this blog has given me that. Today I will do the same as yesterday; no sweet/ junk food and no overeating. Ashley Jameson gave me some good advice that I am going to follow. She said to eat 300 calorie meals and 100 calorie snacks in between meals, timing it so you are eating every 3 hours. She also mentioned that it was good to have a free day so as to get your sweet fix and not binge (good idea). I am going to make these my new rules. Thanks Ashley:)
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way to go mandy! you inspire me, when i get back to sweden i am going to join you on this journey, hope you do not mind. i definitely need some inspiration when it comes to losing weight. i was thinking we should make some pact together when we were talking about weight at the reunion, but i am too much of a wimp. glad that you have taken the initiative, now i just gotto try and keep up! big hugs, eimi
ReplyDeleteI'd love to have you join me. I just felt like I had to push myself or I would never do it. This blog helps me stay focused. I can't tell you how many times in the last few day this blog has stopped me from eating badly. It really helps. Thank you for the support, it helps to know that someone is looking:)
ReplyDeleteGood job and keep it up. I need to do the same. especially if I want to lose weight before anymore kids :)
ReplyDeleteTesting 1 2 3. So is this where I would check up on you and also post my stuff :-) Crystal
ReplyDeleteYes, Crystal. This is the place to go:)
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