I'm really excited because in the last 3-4 weeks I have lost about 12 pounds. Oh yeah, I quit weight watchers online (actually I only did it for like a week before I got bored of it) I'm doing a low carb diet right now and it has worked wonders. I haven't had so many salads in a long time. I love subway salad with chicken and bacon with their cipote (spelling?) dressing. Yum.